CHAKRAS

Recommendations by Birth Balance

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Videos

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Chakra Clearing

Dr. Virtue guides you through meditations and visualizations to clear you chakras, which activates your inborn healing and psychic abilitiesSimultaneously guiding and instructing listeners, this CD is a unique experiential guide to activating their natural spiritual powers of psychic and spiritual healing through the opening, cleansing, and balancing of the body's energy centers or "chakras".

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Chakra Yoga, A Complete Exercise Program for Balancing the Body's Energy Centers

By Gurutij Kaur and Sounds True Video. With Master instructor Gurutej Kaur, you will learn sixteen asanas, a complete cycle of dynamic moving practices and sacred chants to release blockages in each of your body's energy centers, 1998. (72 minutes)

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The Engergetics of Healing, Part 1 and Part 2 (2 Videos)

By Caroline Myss, Ph.D. Beyond your physical anatomy lies another type of anatomy, composed of pure energy. Join this fascinating guided tour of this hidden dimension of the human body. 2 Videos, 1997 (180 min)

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The Fountain of Youth, Five Tibetan Exercises for Rejuvenation

By Zeno Coleman and Alima Cameron.The process of aging is a fact of life. It is happening to everyone of us every day, every moment. But it is our attitudes and beliefs about aging that actually determine how we feel and look. The secret "rites" presented this video have been practiced by Tibetan monks for thousands of years. These exercises effectively show down and in numerous cased even reverse the aging process.
(Wellspring Media, Inc., 1992.) (40 Minutes)

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Shirley Maclaine's Inner Workout: A Program for Stress Reduction and Relaxation Through Meditation.

By Shirley MacLaine and Vestron Video. Relax with open and closed-eyed meditations featuring state of the art imagery and soothing music of popular New Age artists. This tape will help you reduce the stress in your life. It is a comprehensive workout that frees your mind and body using meditation and relaxation techniques practice for centuries in Asia and the Orient,1989. (70 minutes)

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Three Levels of Power and How to Use Them

By Caroline Myss, Ph.D. World-renowned medical intuitive and pioneer in field of energy medicine and human consciousness, Caroline Myss, reveals how the nature and inherent energy of power can strengthen and invigorate our lives, 1997. (70 min.)

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Yoga to Awaken the Chakras

Have you ever wondered exactly what "chakras" are or how best to work with them? Then this video tape is for you! This video, meant for people of all ages and levels of fitness, will quickly and gently introduce you to these life-changing practices. Comprehensive in its approach, Yoga to Awaken the Chakras helps you work with the subtle energies of the body, leaving you feeling both calmed and rejuvenated. These gentle exercises also feature powerful affirmations designed to highlight the inner aspects of yoga, and end with a luxurious guided relaxation. Set outdoors, in the majestic foothills of the Sierra Nevada mountains. (60 minutes)

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